Showing posts with label injera. Show all posts
Showing posts with label injera. Show all posts

Monday, July 29, 2013

Nile blues and mountain highs

The source of the Blue Nile
It was a bitch getting out of Addis Ababa. Because it was the week of [Coptic] Easter all the buses were booked in literally every direction.

"Want to take a bus to Bahir Dar? Not til next Thursday."
"How about Harar?"
"Sorry, booked til Friday."
"Do you have buses that go anywhere in the country for tomorrow?"
"No." [smile]

Travel infrastructure in Ethiopia is... limited. In a country of 80 million people, there are literally only TWO private bus companies. In spite of the high demand for private transportation, these companies refuse to buy more buses, hence our problems finding a way out of the city.

Anyway, we opted to take a cheap domestic flight on Ethiopian Airlines (the only domestic airline in the nation) to ensure we actually got to our destination. We were on a mission to explore the northern highlands.

We started out in Bahir Dar, perched on the banks of Lake Tana, the source of the Blue Nile. Bahir Dar was a laid back beach town and we really enjoyed the one night we stayed there. We took a boat out onto the lake and into the mouth of the Blue Nile, wondering at the prolific number of wetland bird species and water buffalo. We visited one of the ancient Coptic Christian churches that sit on the many islands scattered around the lake and we even had a dance battle, which we obviously lost, at a local wedding.

Blue Nile Falls
As we plied the waters out onto the lake we heard a scream from a passing boat. Our captain turned the boat around and we pulled up alongside. Turns out it was a happy scream! One of the passengers on the boat was a an absolutely wonderful woman we had met at a fruit juice place in Addis Ababa. She was in Bahir Dar for the weekend with her boyfriend and they insisted we join them that night for a traditional Ethiopian meal.

It turns out that the couple was actually staying in our very same guest house! They took us out to a local Ethiopian night club, beating back the tuk-tuk drivers who are always on the lookout to cheat foreigners on fares. The night club was a huge open space the size of a small warehouse. We arrived around seven and were a bit worried because it was nearly empty. We ordered food and waited. Before long, hundreds of people started to trickle in until the entire building was standing room only. As the food arrived, a troupe of music performers came up on stage and started belting out some traditional Ethiopian folk music. They were soon joined by a team of professional dancers. Ethiopian dancing is as unique as it is impressive. They move their shoulders in the way that salsa dancers move their hips. It's a sight to be seen and you can check it out here on Youtube.
The Simien Mountains

The next day we explored the Blue Nile Falls outside of Bahir Dar. It's a beautiful place and the water was impressive even in dry season. Then we piled onto a local minibus (a police officer was transporting a shackled prisoner on it too!) and made our way to Gondar, site of an ancient Ethiopian castle and jumping off point for our four-day trek in the Simien Mountains.

The mountains were absolutely fantastic. They were 110% different than the Himalayas. The Simiens are a UNESCO World Heritage Site and they look like a raised plateau that towers thousands of meters above the surrounding foothills. The sides of the plateau are sheer cliffs but the top is undulating hills. Our trek took us along the edge of the cliffs, circumnavigating the plateau. It felt like another world. We were always on the edge of a multi-thousand-meter drop and the views were mind-blowing. We spotted rare endemic species like Ethiopian wolves, ibexes, cliffspringers and tons of baboons.

Ibex vs. Baboon
The only downside of the Simiens are that they're quite expensive to visit and we feel that we got ripped off big time. You're required to hire a guide and a scout through a local operator in addition to all the camping equipment etc. The upshot is that they are well protected and that we got a truly luxury camping experience. Our tents were already set up for us when we arrived at the campsite and there was hot coffee/tea waiting for us. Not a bad way to experience the outdoors. We summited the third highest peak in Ethiopia and then moved on to our next trekking destination: Lalibela.

Lalibela is one of the most touristy places in Ethiopia. It's famous for its surfeit of ancient churches carved from solid rock. These feats of engineering rival Petra and are a big draw in a country with little tourism. The only problem is that the local priesthood who manages the churches charges criminally high entrance fees and pockets the cash, none of it goes to the community and there's a lot of local tension because of it (what would Jesus do, right?).

Shepherd kids hard at work
Anyway, we weren't interested in the churches, we were interested in the mountains. Lalibela lies in a deep valley and is surrounded by a semicircular mountain range. We had arranged to trek these mountains with a unique organization called Tesfa Tours. Tesfa means 'hope' in Amharic and the organization works with remote local villages in the mountains to host trekkers who want to traverse the terrain. It's a fantastic system that generates local employment, promotes positive interaction and provides an amazing experience at the same time.

We stayed in local-style cliff top huts, munched injera and sipped fresh roasted coffee at the end of every day of trekking. There was no running water and no electricity -- we were definitely in the middle of nowhere. The mountains are gorgeous, alternating between village farmland, rocky wilderness and wide open views of the entire Lalibela valley.

The Lalibela range
The experience was amazing but, after nine days of it, Eliot was sick and we were both completely exhausted (although Drea took an awesome local cooking class in town). We realized we had been burning the midnight oil a bit too fast in Ethiopia. We had planned back-to-back excursions across the Northern Highlands with no room for rest in between. And this was in a country with the worst transportation infrastructure we had encountered.

We had plans to visit the south and explore the Bale Mountains as well but we realized we needed to switch it up before we burnt out. Beware of the over-crowded itinerary in any long-term travel plans you may have. This was our mistake and we were determined to fix it. So we made a game-time decision to escape to Zanzibar for ten days...

Time to go exploring
co-posted on www.eliotpeper.com 

Monday, July 15, 2013

"What the #^@% are you going to do in Ethiopia?"

Who doesn't love the smell of roasting coffee? When you order coffee in Ethiopia, the green beans are roasted in front of you before being hand-ground and prepared. Ethiopia is the birthplace of coffee and their coffee remains the best in the world. When you smell roasting coffee, butchered meat and grilled mutton you know you're in the country's capital: Addis Ababa.

We arrived exhausted after a long layover in Dubai on our way from Kathmandu. Luckily enough, an Ethiopian friend of ours in San Diego had hooked us up with a home-stay in the capital so when we stepped out of the airport one of the family members was there to pick us up. The weather was cool and rainy. Contrary to popular perception, Ethiopia is a wet mountainous country. The climate is somewhat similar to Northern California or Oregon (the drought you may have read about in the news was mostly restricted to the remote region immediately adjacent to Somalia).

Roaring like an Abyssinian lion!
We soon discovered that we had arrived the day before Ethiopian Easter. Ethiopia has been a Coptic Christian country for millennia and their calendar is different from the Western one (Easter is in May rather than April). Not only that, their time is different as well. The clock starts at 6AM Western time so 10AM Western time is 4AM Ethiopian time. This was a never-ending hurdle for us because sometimes it was hard to know which time people were quoting us!

After unpacking in the family home we were staying in we explored a local open market and met three wonderful Ethiopians who became some of our dearest friends on the trip. The next morning at our home-stay mother served us a literal Easter feast. Five courses of fantastic local food washed down with a dark home brewed beer called tela. The feast continued for the rest of the day at the home of our newfound friends.

Spreece, taking Jamba Juice to the next level
We spent almost a week exploring the capital. The main university has a gorgeous campus and a museum that illustrates much of Ethiopia's roller coaster political history. Ethiopia sports the most beautiful women on Earth and the men aren't bad looking either, it made for great people watching. In addition to the local staple, injerawe discovered a number of culinary gems including spreece, a multi-fruit smoothie where each fruit juice gets it's own separate layer in the glass (delicious!). The city is in a state of constant construction. Ethiopia has the fastest growing economy in sub-Saharan Africa and Chinese contractors are everywhere building infrastructure (usually paid for by the Ethiopian government with aid money from the European Union, weird). We zipped around on jam-packed local minibuses and randomly discovered the mind-blowing Italian restaurant Castelli's which is apparently a favorite of Brad Pitt and Angelina Jolie (best Italian food outside of Italy).  

Apparently we weren't the only ones to make friends here
The people of Ethiopia made the strongest impression on us of any country we've visited. On the one hand there are touts that are constantly pursuing you for money. We can't count the number of people who were trying to constantly sell us stuff or cheat us with a ridiculous 'foreigner' price. This was truly exhausting to deal with and jaded us very quickly. On the other hand Ethiopians were the most authentically open, generous and welcoming people we've encountered anywhere. Not only would they invite us into their homes and treat us to every luxury with enthusiasm, they were really genuine. We've visited countries with friendly people before. This was different. Ethiopians actually wanted to become you friends, not just be friendly. In so many other countries there's a social barrier that just can't be crossed. In Ethiopia, we wound up with friends for life.

Sunset rush hour

Co-posted on www.eliotpeper.com

Tuesday, July 9, 2013

The World's Healthiest "Carb"? A Close Look at Injera, the national food of Ethiopia.

"Injera for breakfast, injera for lunch, injera for dinner. All the time, injera. Always." -- Our Ethiopian home stay host's description of his diet. 

Locals enjoying injera and doro wot

Lentils, potatoes, beets and injera for lunch
How to describe injera? it's a spongey, crepe-like pancake that tasks like sourdough and is served in rolls and almost as a serving platter. Different kinds of stews/curries are then served on top of the injera. Except for chicken (which is usually served on the bone), most of these stews/curries are all bite sized and are scooped up with a piece of injera. Everything is eaten with your hand, there are no utensils. 

Teff
Injera is made from a very unique grain called teff. Teff originates from Ethiopia and most Ethiopians with whom I spoke said teff only grows in Ethiopia. According to some locals, teff is also extremely healthy and has a high iron content (being prone to anemia, I ate a lot more injera after discovering this useful fact).

Based on basic research, teff is indeed a very healthy grain and as a huge plus, it is gluten-free. It also has plenty of Lysine, an essential amino acid that increases calcium absorption and helps lower bad cholesterol levels. Its fiber, calcium, potassium and protein contents are excellent. Apparently, one cup of cooked teff has 40% of the recommended daily intake of calcium!

This tiny little grain is ground into a flour which is then used to make injera.  

Making injera
Making injera is easy!
I was so curious about Ethiopian cuisine so, I just had to take a cooking class. Injera was by far the easiest thing to make. First, you need the batter. The batter is simply water, yeast and teff flour mixed together and left to sit for three days (which is probably what gives injera its sourdough taste). Once the batter is done, lightly grease the largest pan you have, heat it up and then pour some of the batter so it covers the entire surface of the pan on a medium-high heat. The batter will immediately bubble, giving the injera its spongey texture. Cook the injera, covered, for two minutes. Only one side is cooked, so once the two minutes are up, it's done. Peel it off the pan and it's ready to eat. Ethiopians have humongous and specialized injera makers, but for the non-Ethiopian, this 'pan method' works just fine. 

Injera 24/7
Ethiopians are devout fans of injera and they will eat it every day. Similar to Dal Bhat in Nepal, this is a staple food throughout the country and even when teff is not available, people will make injera with other grains such as wheat or barley.

For example, our typical Ethiopian diet consisted of injera in the morning with tibbs (small pieces of meet in a spicy garlic stew) and plain egg omelets. Coffee beans would be roasting as we ate and we would wash down breakfast with a nice simi (cup) of fresh, delicious, border-line orgasmic home-made Ethiopian bunna (coffee). If it wasn't a wednesday or a friday, lunch would consist of injera once again with either more tibbs or meat wot, which is a special dish made with bean flour. Again, we'd wash down our lunch with another freshdeliciousborderlineorgasmichomemadeEthiopian bunna! And what's for dinner? You guessed it! Injera of course with some more stews. This time, however, we'd wash down dinner with a nice glass full of dtala or tejj -- Ethiopian home-made beer or honey wine. 

Country-style injera

As far as carbs go, injera does seem to be a very healthy alternative - especially when it is made with teff flour. But, could I mirror our host's diet?

Although injera is very tasty, healthy and goes well with everything, it was hard to eat it every single day. As a foodie, I really appreciate diversity in food. Unlike our host (and my friends in Nepal with their Dal Bhat obsession), I could not eat the same thing every day, three times a day for the rest of my life. The good thing is, I didn't have to. Ethiopia had three other amazing culinary gems to offer, and it was like a 'love at first sight' experience...